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RMD on $300,000 at 83

The 2026 required minimum distribution on a $300,000 IRA or 401(k) at age 83 is $16,949.15. Below: how it is worked out, when it is due, the next ten years, the federal tax it adds and a calculator set to $300,000 at 83.

Short answer: $16,949.15 for 2026, or about $1,412 a month: the December 31 balance of $300,000 divided by the IRS divisor for age 83, 17.7. That is 5.65% of the account.

The RMD on $300,000 at 83

Divide the balance on December 31 of last year by the IRS Uniform Lifetime divisor for the age you reach this year: $300,000 ÷ 17.7 = $16,949.15, which is 5.65% of the account. You turn 83 in 2026 (born 1943), and your RMDs started at 70½, so the 2026 amount is due by December 31, 2026.

The 2026 RMD on $300,000 at 83, taken in instalments
TakenEach paymentPayments
Once a year$16,949.151
Quarterly$4,237.294
Monthly$1,412.4312

The total only has to be out by the deadline; how often you take it is up to you and the custodian. Withholding federal tax from the RMD counts as paying it, and tax withheld late in the year is treated as paid evenly through it.

The next ten years from 83

Starting with $300,000 at 83 and a 5% return after each RMD comes out. The share you must take rises every year, from 5.65% now to 9.26% at 92.

RMDs from $300,000 starting at 83 in 2026, 5% a year
YearAgeBalance at startDivisorRMDBalance at end
202683$300,00017.7$16,949$297,203
202784$297,20316.8$17,691$293,488
202885$293,48816.0$18,343$288,903
202986$288,90315.2$19,007$283,391
203087$283,39114.4$19,680$276,896
203188$276,89613.7$20,211$269,519
203289$269,51912.9$20,893$261,057
203390$261,05712.2$21,398$251,642
203491$251,64211.5$21,882$241,248
203592$241,24810.8$22,338$229,856

What the return changes

The RMD is a share of whatever the account holds, so the return decides how much comes out over the decade and what is left at 92.

$300,000 from 83: ten years of RMDs by return
ReturnRMDs paid over ten yearsRMD at 92Balance after ten years
0%$158,888$14,399$141,112
3%$181,344$18,788$189,642
5%$198,392$22,338$229,856
7%$217,309$26,472$277,588

Tax on an RMD of $16,949

An RMD from a traditional IRA or 401(k) is ordinary income, and it can make more of your Social Security taxable. Estimated federal tax it adds at 83 on 2026 brackets, with the standard deduction, the 65-and-older amount and the senior deduction. Most states add their own tax; the retirement tax calculator includes it.

Federal tax added by the RMD, estimate on 2026 rules
HouseholdTax the RMD addsShare of the RMDRMD after that tax
Single, $24,000 of Social Security$00%$16,949
Married, $42,000 of Social Security$00%$16,949

Giving it to charity instead

A qualified charitable distribution of the full $16,949 from an IRA straight to a charity satisfies this RMD and keeps it out of taxable income, because it is under the 2026 limit of $111,000. Giving half, $8,475, leaves $8,475 taxable. QCDs are open from 70½, come only from IRAs (not 401(k)s), and have to be paid to the charity directly. A Roth conversion done before RMDs begin is the other way to shrink them: see the Roth conversion calculator.

RMD on $300,000 at other ages

2026 RMD on a $300,000 balance by age
AgeDivisorRMDPer month
7326.5$11,321$943
7425.5$11,765$980
7524.6$12,195$1,016
7623.7$12,658$1,055
7722.9$13,100$1,092
7822.0$13,636$1,136
7921.1$14,218$1,185
8020.2$14,851$1,238
8119.4$15,464$1,289
8218.5$16,216$1,351
8317.7$16,949$1,412
8416.8$17,857$1,488
8516.0$18,750$1,563
8615.2$19,737$1,645
8714.4$20,833$1,736
8813.7$21,898$1,825
8912.9$23,256$1,938
9012.2$24,590$2,049

Every age from 73 to 100 is on the RMD on $300,000 page, and every balance at 83 on RMD at age 83.

Other balances at 83

2026 RMD at age 83 by balance (divisor 17.7)
December 31 balanceRMD at 83Per month
$100,000$5,650$471
$150,000$8,475$706
$200,000$11,299$942
$250,000$14,124$1,177
$300,000$16,949$1,412
$350,000$19,774$1,648
$400,000$22,599$1,883
$450,000$25,424$2,119
$500,000$28,249$2,354
$600,000$33,898$2,825
$700,000$39,548$3,296
$750,000$42,373$3,531
$800,000$45,198$3,766
$900,000$50,847$4,237
$1,000,000$56,497$4,708
$1,250,000$70,621$5,885
$1,500,000$84,746$7,062
$1,750,000$98,870$8,239
$2,000,000$112,994$9,416
$2,500,000$141,243$11,770
$3,000,000$169,492$14,124
$4,000,000$225,989$18,832
$5,000,000$282,486$23,540
$10,000,000$564,972$47,081

The calculator, set to $300,000 at 83

Set to someone born in 1943, who turns 83 in 2026, with $300,000 on December 31. Change the balance, the birth year or a planned QCD; the tax part takes your Social Security, other income and state.

Your 2026 RMD$16,949.15$300,000 ÷ 17.7 (age 83)
DeadlineDecember 31, 2026Every year after the first
Share of the balance5.65%1 ÷ 17.7
Your RMD starting age70½Born in 1943

Born in 1943, you are 83 in 2026, so the IRS divisor is 17.7. Your 2026 required minimum distribution from a $300,000 balance is $16,949.15, due by December 31, 2026.

An RMD is income, so it can move your Medicare premium two years later. Add this RMD in the IRMAA calculator.

Taxable RMD$16,949The whole RMD counts as income
Federal tax it adds$3,353Including Social Security it makes taxable
State tax it adds$0Pick a state to include it
Tax as a share of the RMD19.8%$3,353 in total

With $24,000 of Social Security and $20,000 of other income, filing single, your $16,949 taxable RMD adds about $3,353 of federal tax, 19.8% of it. That is the difference between your tax with and without the RMD, on 2026 brackets.

Figures checked on against IRS Publication 590-B (2025), Distributions from IRAs, IRS, Retirement plan and IRA required minimum distributions FAQs and T.D. 10001, final required minimum distribution regulations (July 19, 2024).

Frequently asked questions

What is the RMD on $300,000 at 83?
$16,949.15 for 2026: $300,000 divided by the IRS Uniform Lifetime divisor for 83, which is 17.7. That is 5.65% of the balance, or about $1,412 a month.
When is the RMD at 83 due?
You turn 83 in 2026 (born 1943), and your RMDs started at 70½, so the 2026 amount is due by December 31, 2026. Several IRAs can be totalled and the RMD taken from any of them; each 401(k) pays its own.
Can a QCD cover the RMD on $300,000 at 83?
Yes. The RMD of $16,949 is under the 2026 limit of $111,000, so giving all of it from an IRA straight to charity satisfies the RMD and keeps it out of taxable income. QCDs come from IRAs, not 401(k)s.
What will the RMD on $300,000 be at 84?
If the balance is still $300,000 on December 31, $17,857.14 (divided by 16.8). If the account earns 5% after this year’s RMD comes out, it holds about $297,203 and the RMD at 84 is about $17,691.