The calculator
Starting at $40,000, a constant 5.0% return with 2.0% inflation produces 3 cuts and 0 raises over 30 years, and ends at $1,102,604.
The four rules
The public form of Guyton–Klinger (2006) is four decision rules, not a formula. Year-one spending is the initial rate times the portfolio. Each later year, spending rises with inflation unless the portfolio fell — that is the inflation rule. If the current withdrawal rate then sits above the upper rail (initial rate × (1 + band)), spending is cut by the adjustment. If it sits below the lower rail, spending is raised. See guardrails.
Assumptions
One return every year, no fees, no taxes, and the published inflation rule. A constant return will understate how often the rails actually trip — the sequence of returns calculator shows why the order matters. Killion models the same policy against 1,000 market paths.