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Taxes in retirement

How retirement income is taxed in 2026, and a free calculator for each decision that changes the bill: Social Security, IRA withdrawals, RMDs, Roth conversions, capital gains, the senior deduction and Medicare IRMAA.

How retirement income is taxed

  • Social Security: up to 85% is taxable, depending on your other income.
  • Traditional IRA and 401(k) withdrawals, pensions and RMDs: ordinary income at your bracket rate.
  • Roth IRA withdrawals: tax-free after 59½ once the account is five years old.
  • Long-term capital gains and qualified dividends: 0%, 15% or 20%, stacked on top of your other income.
  • State tax: depends on the state; many exempt Social Security and some exempt pensions.

The bill depends less on how much you have than on which accounts you draw from each year. That is why the order of withdrawals, Roth conversions and the timing of Social Security are tax decisions.

The 2026 numbers that matter

  • Standard deduction: $16,100 single, $32,200 married filing jointly.
  • At 65 or older: an extra $2,050 if unmarried or $1,650 per married spouse, plus the new senior deduction of up to $6,000 each.
  • 0% capital gains rate up to $49,450 of taxable income single, $98,900 joint.
  • Medicare IRMAA starts above $109,000 single and $218,000 joint, tested against income two years earlier.
  • RMDs start at 73, or 75 for anyone born in 1960 or later.

The 2027 retirement numbers page tracks next year’s figures as they are announced.

Your tax bill

The retirement income tax calculator works out the federal and state tax on a year of retirement income, your bracket, and your tax rate on the next $1,000 you withdraw.

Required withdrawals

Roth conversions and Medicare

Before 65

Killion’s planner estimates federal and state tax on every simulated year when you turn tax on in a paid plan, including RMDs, Roth conversions, IRMAA and ACA credits. Estimates for planning, not tax advice.

Frequently asked questions

Is there a retirement income tax calculator?
Yes. The retirement tax calculator works out the 2026 federal and state income tax on a year of retirement income, your bracket, the taxable part of Social Security and the tax on the next $1,000 you withdraw.
How is retirement income taxed?
Traditional IRA and 401(k) withdrawals, pensions and RMDs are ordinary income. Up to 85% of Social Security can be taxable. Qualified Roth withdrawals are tax-free, and long-term capital gains are taxed at 0%, 15% or 20%.
Do you still pay taxes on retirement income after 65?
Yes, but 65 brings larger deductions: an extra $2,050 single or $1,650 per married spouse on the standard deduction, plus the senior deduction of up to $6,000 each from 2025 to 2028.
How can I lower my taxes in retirement?
Draw from accounts in a tax-aware order, convert to Roth in low-income years, take gains at 0% when you have room, give through qualified charitable distributions after 70½, and watch the IRMAA and ACA income thresholds.
At what age do required minimum distributions start?
At 73 for anyone born from 1951 to 1959, and at 75 for anyone born in 1960 or later. The first one can wait until April 1 of the following year.