What is Coast FIRE
Coast FIRE is the point where the money you already have invested will grow to your retirement number on its own. Reaching it does not mean you can stop working. It means you can stop saving for retirement, because compounding will finish the job, and your pay only has to cover the years between now and then.
The arithmetic is one compound-growth calculation run backwards. If you need $1.5 million at 65, expect a 5% real return, and you are 35, you need roughly $347,000 invested today. Its practical value is freedom: once you coast, a lower-paid job, a sabbatical or a career change is survivable rather than reckless. The answer is very sensitive to the return you assume. Over thirty years, 5% versus 7% is close to a factor of two.
The calculator
You are $197,066 short of Coast FIRE today. At 5.0% real over 30 years you would need $347,066 invested now for compounding alone to reach $1,500,000. Saving $25,000 a year, you can stop around age 45 and let the balance coast to 65.
Coast FIRE number by age
The same target, discounted to each starting age with the inputs above. Younger rows are smaller because they have more years of compounding left, not because retirement is cheaper.
| Age today | Years to retirement | Coast FIRE number |
|---|---|---|
| 25 | 40 | $213,069 |
| 30 | 35 | $271,935 |
| 35 | 30 | $347,066 |
| 40 | 25 | $442,954 |
| 45 | 20 | $565,334 |
| 50 | 15 | $721,526 |
| 55 | 10 | $920,870 |
| 60 | 5 | $1,175,289 |
A standalone version with its own inputs is the Coast FIRE by age table.
Coast FIRE with Social Security or a pension
Your portfolio only has to fund the spending that other income does not cover. If you plan to spend $60,000 a year and expect $20,000 from Social Security, the portfolio target at a 4% withdrawal rate falls from $1,500,000 to $1,000,000. At 35 with a 5% real return, the Coast FIRE number falls with it, from about $347,000 to about $231,000. Enter the benefit in today's dollars; your estimate is on your my Social Security account. If benefits start several years after you retire, the portfolio has to cover the full spend until then, so treat the result as optimistic by that gap.
Coast FIRE for couples
Run the household as one plan. Add both partners' invested balances, use your combined retirement spending, and enter the combined Social Security or pension income. Use the age of the partner who will stop working first, because that is when withdrawals start. If one partner keeps saving after the other coasts, enter the saving that continues until the coast point.
How it works
Spending minus other income, divided by the withdrawal rate, is the retirement target (4% is 25 times). That target is discounted back to today at the real return. With the figures above, $1,500,000 over 30 years at 5.0% is $347,066 today. The stop-saving age solves for the first point at which your balance, left alone from then on, still grows to the target by 65.
Coast FIRE is one of several milestones. The FIRE calculator keeps saving until the whole number is reached, and the Barista FIRE calculator sizes a plan where part-time pay covers part of spending.
Assumptions
One constant real return, contributions at year end, no fees, and a withdrawal rate that holds for your horizon. Social Security and pensions are treated as starting at your retirement age and rising with inflation. Markets do not deliver a constant return: see the sequence of returns calculator and the Monte Carlo retirement calculator. A 1% fee is a large change over decades; the fee calculator sizes it. Spending rules that flex once you are drawing are the Guyton-Klinger calculator and the Vanguard dynamic spending calculator.
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<p><a href="https://killionlabs.com/calculators/coast-fire/">Coast FIRE calculator</a> by Killion Labs</p>